How Does Rolfing® Work?
Fascia organizes & shapes us Fascia, a connective tissue, is the packing material of the body. It envelopes the muscles, bones and joints and holds... Read More
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How Does Rolfing® Feel?
While Structural Integration has the potential to affect profound change, great respect is paid to the comfort range of the client so that the process... Read More
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Rolfing® & Structural Integration: A Definition
Rolfing® organizes the body to bring its major body segments towards a vertical alignment. When the body is well aligned, gravity supports and nurtures the... Read More
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What is Rolfing®? And What is Structural Integration?
Rolfing/Structural Integration Rolfing is actually a slang term coined during the ’70s. Dr. Rolf, the founder, wanted her work to be known as “Structural Integration.”... Read More
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Your Birth Experience and Rolfing®
Many Rolfers believe that we are shaped by our early experiences, including childbirth. When the fetus experiences difficulty or trauma during gestation or in... Read More
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Healing Trauma with Acupuncture & Rolfing®
The body stores memories of trauma in the soft tissue. We may re-experience the sensations of our injuries when we are touched. Certain parts of... Read More
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Sprained Ankle? Try Rolfing®
The Incident As I dashed down the stairs I had the fleeting sense that the stairs looked funny, followed by the thought, “Oops, I should... Read More
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Will You Get a Hunchback? Rolfing® Can Help
Standing up straight Have you ever wondered if you would wind up like your grandma, or the senior citizen who is stooped over and shuffling... Read More
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Houli Tai Chi – Virtual Qigong Class
Houli Tai Chi is pleased to offer our Qigong course online. In this virtual series of eight classes we will practice Yin Jin Jing Qigong.... Read More
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Can Rolfing® Help with Trauma?
“Physical stress mirrors emotional suffering, relief from physical constraint markedly affects emotional misery.” – Dr. Ida P. Rolf The Irish say, the past is not... Read More
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Body Beautiful
What makes a women’s body beautiful? How do the standards of beauty affect self image, identity and shape our sense of what is possible? Nature... Read More
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Can Rolfing® Improve My Figure?
Extreme fitness has become increasingly popular in our culture. Crossfit and Bootcamp classes are designed to push us beyond our limits and prepare us for... Read More