Can Rolfing® Help Your Breathing?
Breath marks both the beginning and end of life. Our breath not only helps to keep us alive, it helps us to stay connected to... Read More
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Is Rolfing® for Kids?
The Magic of Growth From birth to death our bodies are in constant transition. The soft tissues of our bodies, including muscle, bones, ligaments and... Read More
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Your First Rolfing® Session! What to Expect
Many people arrive for their first Rolfing session with apprehension. New clients wonder if Rolfing can help them to overcome a particular problem. Often, people... Read More
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Rolfing® & Yoga: Which is Better?
The Rolfing Technique of Structural Integration and the practice of yoga asanas have a lot common. Both are disciplines that can refine our structure and... Read More
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Will Rolfing® Make Me Stronger?
Many years ago during a meditation class, the my teacher Will Johnson interrupted my ponderings with the statement. “The spine is not a Roman column... Read More
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Can Rolfing® Cure Back Pain?
Often, a short psoas contributes to LB, hip or pelvic pain. Where is it? What does it do? Why is the psoas so complicated? Rolfing... Read More
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Avoid Carpal Tunnel Syndrome!
Did you know that sitting posture and work habits play an important role in exacerbating or preventing Carpal Tunnel Syndrome (CTS)? In a previous article... Read More
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Can Rolfing® Help Scoliosis?
Most People Have Scoliosis You might be surprised to learn that most people have some degree of scoliosis. Scoliosis is defined as: A lateral spinal... Read More
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Can Rolfing® Help Depression?
No situation exists in a human which a psychologist would diagnose as a feeling of insecurity or inadequacy unless it is accompanied by a physical... Read More
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My Child is Delayed. Can Rolfing® Help?
Special Needs Children – A Complementary Approach According to the Center for Disease Control, Over 15 % of children in the US are born with... Read More
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Can Rolfing® Keep You Young
During the course of a series of Rolfing sessions I have observed one particular client’s walk change. I explained to him at the end of his... Read More
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Rolfing® Helps with Breastfeeding
Pregnancy puts pressure on the soon to be mother’s body. The growing fetus gradually pulls the low back forward causing the spine to shorten and... Read More