Rolfing® Explained
Structural Integration balances and aligns the body along a central vertical axis by slowly and progressively balancing the tensions in the fascial network. Rolfing restores... Read More
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Does Rolfing® Last?
We are often asked by our clients, “What kind of changes can I expect with Rolfing and do they last”? Many, if not most of... Read More
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What is Rolfing®? And What is Structural Integration?
Rolfing/Structural Integration Rolfing is actually a slang term coined during the ’70s. Dr. Rolf, the founder, wanted her work to be known as “Structural Integration.”... Read More
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Rolfing® & Post Traumatic Stress
Rolfing can help to heal survivors of emotional or physical trauma. As areas of rigidity soften the distortions of body image can shift.
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Healing Trauma with Acupuncture & Rolfing®
The body stores memories of trauma in the soft tissue. We may re-experience the sensations of our injuries when we are touched. Certain parts of... Read More
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Sprained Ankle? Try Rolfing®
The Incident As I dashed down the stairs I had the fleeting sense that the stairs looked funny, followed by the thought, “Oops, I should... Read More
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Can Rolfing® Help with Trauma?
“Physical stress mirrors emotional suffering, relief from physical constraint markedly affects emotional misery.” – Dr. Ida P. Rolf The Irish say, the past is not... Read More
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Want a Pain-free Back? Try the McKenzie Method
While some episodes of back pain are fairly short in duration, others last for weeks or even months. The severity and duration of pain often corresponds to... Read More